About Suzanne

With over 25 years of experience in psychology, my background spans employment and work rehabilitation, disability services, private practice, and employee assistance program (EAP) services. My therapeutic style is warm, non-judgmental, and collaborative — creating a supportive environment where clients feel heard and understood.
Alongside my psychology qualifications, I hold a Bachelor of Biomedical Science, giving me a deeper understanding of the biological foundations of mental health and the connection between mind and body.

Therapeutic approaches I draw on include:

– Strength-Based Therapy
– Cognitive-Behavioural Therapy (CBT)
– Eye Movement Desensitization and Reprocessing (EMDR)
– Compassion-Focused Therapy
– Schema Therapy
– Acceptance and Commitment Therapy (ACT)

Areas of special interest:

– Burnout and chronic stress
– Workplace stress and workplace injury
– Trauma and nervous system dysregulation
– Anxiety and overthinking
– ADHD and neurodivergence
– Menopause
– Emotional overwhelm and difficulty coping