Individual Therapy

Confidential, compassionate psychological support for adults at all stages of life—from navigating everyday stress to managing more complex mental health challenges. Whether you’re dealing with anxiety, trauma, burnout, chronic illness, relationship difficulties, or life transitions, support is tailored to your unique needs. Sessions are available face-to-face, by phone, or online to ensure flexible access to care in a way that suits you.

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Adult ADHD Assessments

Comprehensive ADHD assessments are available for adults who may be experiencing attention, focus, or executive functioning challenges. Assessments include clinical interviews, evidence-based screening tools, and functional impact evaluations. Whether you’re seeking greater self-understanding, workplace or academic support, or exploring eligibility for NDIS or formal diagnosis, assessments are tailored to your individual needs. Appointments are available face-to-face or via secure video call.

Professional Supervision

As an AHPRA Board-Approved Supervisor, I provide clinical supervision to provisional and early career psychologists, as well as registered psychologists. I also offer reflective supervision for counsellors, social workers, and support workers. Supervision is available face-to-face, via phone, or video call. My approach is collaborative, trauma-informed, and grounded in neuro-informed care.

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Tools and Resources

The website also offers free tools, resources, and blog posts to support your mental health journey between sessions—because healing doesn’t only happen in the therapy room.